• RECIPES

Recipe Directions

1. We start by making the sweet and spicy seeds. Place a large pan over medium heat and add the pumpkin seeds, the sunflower seeds and the pine nuts. Bake gently for 5 minutes, stirring often until golden. Add the sesame seeds and continue cooking for another 2 minutes. Stir constantly. Add the honey and the Tabasco sauce. Mix well for 2 minutes. Add the sea salt and the paprika. Stir for the last 1-2 minutes, until the base of the pan dries again and the moisture from the honey and the Tabasco sauce evaporates. Put the seeds in oil paste and spread them evenly to cool.

2. In a bowl, put the spinach, the avocado with lemon, the cherry tomatoes, the onion and the cilantro. Mix with olive oil, the salt and the pepper.

3. Divide the spinach into 2 shallow bowls.

4.Beat the eggs in a separate mixing bowl, seasoning well with salt and pepper. Place a non-stick pan over medium heat and add the butter. Once the butter begins to melt, add the eggs and mix gently with a silicone spatula. Once the eggs are cooked according to your preferences, divide them into 2 bowls with the spinach.

5. Finish the eggs with the spicy seeds. Serve with toasted bread sprinkled with olive oil and feta cubes.