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Spaghetti whole-grain Aglio Olio by Athena Loizidou

  • NAVA Preparation time10’
  • NAVA Cooking time22’
  • NAVA Level of difficultyEasy

Products used in the recipe

Recipe ingredients

250 gr. whole-grain spaghetti

1 tablespoon garlic melted

30 gr. olive oil

¼ teaspoon chili flakes

Salt and pepper

2 tablespoons chopped parsley

grated parmesan

Recipe Directions

1. Take a large pot of spaghetti with lightly salted water to a boil. Cook the spaghetti in the boiling water following the packaging instructions.

2. Pour the olive oil and garlic in a wok pan. Cook over medium heat to cook the garlic slowly, about 10 minutes. Lower the temperature to medium to low and add the red pepper flakes, the salt and the pepper. Remove the wok from the heat.

3. When the spaghetti is ready, mix it in the olive oil and garlic. Sprinkle with parsley and parmesan cheese. Mix and serve in a bowl with more parmesan, if desired.

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