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What cookware should I use for healthy cooking?

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Kitchen utensils are an essential part of our daily life, as we use them to prepare our meals. However, the quality of the cookware we use can have a significant impact on our health. Cheap or low-quality cookware may seem beneficial, but in reality it can harm human health in various ways.

Here are some of the ways poor quality cookware can harm a person's health and why consumers should be very careful.

Toxic Chemicals: Some cheap cookware is made of materials that contain harmful chemicals such as lead, cadmium and other toxic substances. These chemicals can leach into your food, especially if you use the cookware for acidic dishes or for cooking at high temperatures. Long-term exposure to these chemicals can cause various health problems, including kidney and liver damage, reproductive disorders, and more.

Non-stick coatings: Caution! Non-stick cookware is popular for its convenience, but non-stick coating can also be a health hazard if it's made from cheap or low-quality materials. The coating can release toxic fumes when overheated, which can cause flu-like symptoms such as headache, fever and cough. Long-term exposure to these fumes can also cause more serious health problems.

We recommend you to be especially cautious and choose certified products for your cooking, such as NAVA cookware with non-stick stone coating for guaranteed healthy cooking.

Uneven heating: Poor quality cookware may not distribute heat evenly, resulting in hot spots that can burn your food. In some cases, uneven heating can cause harmful chemical reactions, such as the breakdown of non-stick coatings or the release of toxic fumes from overheated materials.

Corrosion: Poor quality cookware can corrode easily, especially if you use it often. Corrosion can cause metal flakes or particles to mix with your food, which can be harmful to your health.

Bacteria: Poor quality cookware can be harder to clean, allowing bacteria to grow and multiply. The bacteria can cause food poisoning, which can be serious.

It is essential to invest in good quality cookware made from safe materials such as steel or ceramic coating. These materials are durable, safe and can last for years with proper care.

Tip: Avoid using damaged or scratched cookware, which can increase the risk of contamination and leakage of harmful chemicals.

Yes! Poor quality cookware can harm your health in a number of ways, from toxic chemicals and non-stick coatings to uneven heating, corrosion and bacterial growth. Therefore, it is vital to invest in good quality cookware and take proper care of it to ensure healthy and safe cooking.


Our suggestion: The NAVA Omega Cookware

The high-quality 5-layer non-stick inner surface provides long-term resistance to daily use, the reinforced outer surface is particularly resistant to abrasion, while their smooth surface guarantees easy cleaning and healthy cooking.

The specially designed ergonomic, non-heated soft touch handles achieve a comfortable and safe grip, protecting against high temperatures. Discover them!



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